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Mindfulness Activities — Almost Here

Georgetown University · Thrive Center

Evidence-based mental health
resources, made for everyone.

Haven brings together research and real-world guidance from Georgetown's Thrive Center — for young people, families, educators, and clinicians. Start where you are.

🌱
For Youth →

Ages 9–25. Your space to explore mental health on your own terms.

Videos Coping Tools By Age
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For Parents →

Guidance for navigating your child's mental health at every stage.

By Age Crisis Guide Expert Videos
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For Educators →

Build supportive classrooms and recognize students who need help.

Toolkits Webinars Burnout
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For Clinicians →

Screening tools, medication guidelines, and evidence-based protocols.

Screening Medication Best Practice

Who we are

Research that
actually reaches
people.

🎓 Georgetown-Backed

Every resource on Haven is developed or vetted by researchers and clinicians at Georgetown University's Thrive Center for Children, Families, and Communities.

🎯 Audience-Tailored

The same topic looks different for a 14-year-old, a parent, a teacher, and a pediatrician. Haven speaks to each audience in the language and depth that serves them best.

♿ Built for Access

Haven strives for WCAG 2.1 AA accessibility across all content — with captioned videos, screen-reader-friendly navigation, and plain-language options throughout.

🔄 Continuously Updated

Mental health research evolves fast. Haven's clinical team reviews and refreshes content regularly, so what you read reflects current evidence and best practice.

If you need help now

You don't have to
figure this out alone.

These resources are free, confidential, and available around the clock. Reaching out is always the right call.

988 Suicide & Crisis Lifeline
Call or text · 24/7 · Free
Call or text 988 →
Crisis Text Line
Text HOME · 24/7 · Confidential
Text HOME to 741741 →
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